Heat some water and steam the broccoli florets until just cooked. You should just be able to stick a fork into the side of the florets but there should be some resistance. Set aside.
Making ghee is a simple process, taking about 20 minutes. Using one pound of good quality unsalted butter will yield approximately 10 to 12 ounces of ghee. I mention using good quality butter for good reason. Higher quality butter generally has a lower moisture content. Too much moisture in the simmering butter will result in large pops and bursts, sending boiling temperature butter all over the stove and you. Obviously, this is dangerous.
Note: ghee at room temperature looks yellow and has semi-solid texture. ghee does not need to be refrigerated and if it is properly made and not exposed to contaminates, it will keep for over a year, even outside the fridge - it melts quickly when exposed to heat. Remember to always use a clean spoon to scoop out ghee for use.
Requirements: Ooty Carrot Big -2, Milkmaid-1 cup, Sugar-11/2 cup, Cardamom Powder- 1 teaspoon, Cashew nut and Dry grapes-10 pieces, Badam Essence-Little.
Spinach and cheese roll is a health combo of vitamins, fibres and calcium packed for a perfect lunch box. Reduce the quantity of spinach and increase cheese (paneer) if the child is a fussy eater. Increase the quantity of spinach gradually, reinforcing the benefits of eating greens on health.
Kicharee is a medicinal meal and was used traditionally to bring very sick people back to health. You may eat this special dish whenever you are recovering that site from an illness.