As soon as we eat even small quantities of starchy food, insulin is secreted. It may be very small, but cumulatively it becomes too high, because the cells refuse to allow it entry. So the only way is to reduce starch intake. The doctors who have authored the book, suggest 55 gms. per day. This much we may get from tomato, lady's finger etc. So there is no need to eat starch. Avoid not only rice, but also wheat, corn etc. The eskimoes who live on meat, have none of the life style diseases, which threaten modern men and women, as never before.
We have to look for alternate methods of treatment like E Treatment where correction of body energy fields imparts certain cures in the areas of our brain, hypothalamus and endocrine glands and heredity.
Another way to achieve relief from earaches is to chop up a radish into very small pieces. Add these radish bits into mustard oil and heat it up. Then, put the resulting oil into a bottle. Whenever an earache pops up, put a couple of drops into the affected ear for rapid relief.
Note: Ghee at room temperature looks yellow and has semi-solid texture. Ghee does not need to be refrigerated and if it is properly made and not exposed to contaminates, it will keep for over a year, even outside the fridge - it melts quickly when exposed to heat. Remember to always use a clean spoon to scoop out ghee for use.

Bayberry wax is an aromatic greenish vegetable wax that is removed from the surface of the Bayberry by boiling the berries in water and skimming the wax from the surface. Burning a Bayberry candle to the nub during the holidays is a 300-year tradition supposed to bring good luck in the coming year. site link Bayberry wax is recommended for making dipped tapers only & may not burn well as votive, tea-light or pillar candles.
Pour off the ghee into a clean jar with a tight fitting lid. Place a metal spoon into the jar while pouring in the hot ghee, to absorb some of the heat and prevent the jar from shattering. Allow the ghee to cool before sealing and storing.